Mar 29, 2018
Going from physical therapist to SAHM was never what Tess Townsend imagined for herself. She was comfortable and confident at work, but tiny humans? Brain development? This was all new to her and she didn’t see herself sliding into it full time… until her first babe arrived. Her rocked her world in the best way...
Mar 22, 2018
An amazing mama, Rachel Lounder joined me for some raw, honest conversation about parenting through grief, trauma, and intense obstacles. Parenting is a 24 hour job. We don’t get to hit pause and come back when we are ready. Rachel knows this to be so true and so graciously shares her journey as a cancer survivor,...
Mar 15, 2018
There are soooo many products to sift through when having a baby. In this episode I dove into my Fab Five products for an optimal sleep environment. Before making any big adjustments to sleep I always look at the environment first. In this episode I walk you through exactly what I am looking for in a space, and these...
Mar 8, 2018
Are ya ready for another taboo subject?! These days screen time typically comes with a winced, quiet voice as we try to pretend it isn’t happening. It seems to be topic that parents are wary about diving into because of the judgment that comes along with it. In this podcast, I talk with powerful mama-preneur - Sarah...
Mar 1, 2018
Guys, daylight savings time is just around the corner and to help you prepare, I will be highlighting how light plays a vital role in sleep and how we can manipulate that to get the desired sleep patterns for your tiny humans. I will be discussing two different options; the plan ahead or respond after so you to...