Sep 27, 2018
Homebirth?! What if something goes wrong?! Why would you even want to do that?! As a sexual assault survivor homebirth has always stood out to me as an option where I could know the people who would potentially be touching my body in a vulnerable emotional state. Tracy, or as the grammers may know her @knowingtracy...
Sep 20, 2018
Holy moly, Chrissy Powers is a gem! Marriage and family therapist, mama to three with one in a fresh newborn stage, wife to her husband, and gal working to navigate all the things, Chrissy shared her brilliance with us as we navigated what it looks like to have conflict in front of kiddos. How do we model that? What...
Sep 13, 2018
Woo! The second episode of Village Chatter is here. I answered all of YOUR questions about Tiny Humans, Big Emotions! You submitted questions ranging from building an emotional foundation in the womb alllll through early childhood. What do you do when you yell? When you make a mistake? How do we keep kiddos from...
Sep 6, 2018
Peeing when you sneeze, cough, jump, or during any sudden movements? Yeah, it’s very common, but it doesn’t have to be that way. I hung out with Jamie Jones from PROnatal fitness in New York City to talk about the Pelvic Floor, Diastasis Recti, and how your breath can be a game changer. She went into the anatomy,...