Nov 25, 2021
Happy 200th episode to all of our listeners out there! We are so glad you're on this journey with us.
In this episode we're chatting about emotion processing for adults. What does it look like for us to do this work? How can we best learn these skills for ourselves so we can support our kiddos in learning them...
Nov 18, 2021
I got to hang out with Dr. Nicole LePera to chat about reparenting our adult self, which is a pretty buzzwordy term in our industry right now. And I want to break down what does it even mean? And what does that look like to reparent while you're parenting your own children? What happens when those triggers come up from...
Nov 11, 2021
Welcome back to the podcast! On today's episode I sat down with psychologist Michaela Boehm to chat all about intimacy with your partner in parenthood. There are physical and mental factors, as well as societal pressures that all can affect how we feel towards intimacy and our overall connection with our partners. I...
Nov 4, 2021
It's that time again folks! Fall daylight saving time is here and as always we are here with a quick refresher episode with all the tips you need to either plan ahead or adjust after the fact. Whatever works best for your family unit!
If you'd like a pdf copy of this info,...