Oct 18, 2018
Awesome! Your kiddos know what
they are feeling, but now what? What do they do with those
feelings? How do we support them through their feelings while
building their ability to do so solo one day? Enter coping
strategies. Wait? Aren’t they called coping mechanisms, Alyssa?
Aha, yes, there are coping mechanisms that help you feel calm again
that are short-term fixes, but coping strategies are long-term,
healthy choices. In this episode of Village Chatter, I guide you
through how to build coping strategies, move from mechanisms into
strategies, and why I think this is the most important and often
most missed phase of emotion processing. You also get a sneak peek
into the CEP Method!
Want to have your questions answered on the
podcast? Join the Facebook group RIGHT NOW to participate in the next topic and
I will answer all your big questions. Join today, tell your
friends, and stay tuned! I’m so excited to share a space with you
where we get to bridge the parents in the trenches with experts in
the field so we can raise emotionally intelligent humans
together.
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Post: www.voicesofyourvillage.com
Music by: https://www.bensound.com/