Jan 3, 2019
Body positivity is a buzzword on social media. What does it really mean? What is healthy eating and what do healthy bodies look like? What is the best way to approach the idea of healthy eating, especially as it pertains to our tiny humans? In this episode of Voices of Your Village I was jazzed to chat with Anna Sweeney and Meg Steffey Schrier about all things body positivity and healthy eating. We dove into diet culture, the influence of social media, and how all of these things impact our kiddos and their relationships with food and with their bodies. Anna and Meg each shared insight on how to work towards self-love, body acceptance, and intuitive eating. Tune in today to learn how to cultivate your own positive body image, and how to model body acceptance and intuitive eating for your kiddos.
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