Oct 24, 2019
In this episode Alyssa dives into the specifics of adjusting your kiddos’ sleep schedule for daylight savings. Daylight savings may feel daunting, but by implementing a few simple light and time adjustments it is nothing to fear. Additionally, from Saturday to Sunday of daylight savings weekend there will be a post up in the Seed and Sew: Voices of your Village Facebook group specifically for you to drop your sleep pressure adjustment queries so we can all troubleshoot this together in real time. See you there, and happy snoozing!
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